Fresh & Clean

Don’t you wish your store bought grapes came ready to eat? Sadly they don’t. Instead they arrive covered with a film that likely includes dirt and pesticides. Here’s a tip for thoroughly cleaning your grapes.   Place your grapes into a collander. Sprinkle your grapes with baking soda. The baking soda is your cleanser.  Sparingly…

Eating Through The Day

Today I’m giving you a peek at what I eat. As a busy working wife and mom, I keep quick, easy, and nutritious meals in my rotation. None of the meals shown¬†took long to prepare but they were all delicious and filling. So filling, I didn’t even have room for after dinner dessert. Check it…

Got Tofu?

Then Scramble It!¬† If you’ve got tofu then you’ve probably made this vegan recipe classic. The Tofu Scramble. It’s vegan comfort food. Filling and satisfying. A quick google search will yield a wide variety of recipe options but the great thing about a tofu scramble is if you’ve got tofu you can scramble it! Just…

Let Thy Food Be Thy Medicine

Don’t take my vegan membership card! I have a confession. I’m vegan and I watched Forks Over Knives for the first time last night. I know that’s probably one of the first videos a new vegan should check out and I’m not sure why I’m just getting around to it. I knew about it, I…